Training guides, routines, and real advice. No fluff.
Where Double Leg Butt Kick fits, how to load it, and how to track it without making the program weird.
Where Double Kettlebell Windmill fits, how to load it, and how to track it without making the program weird.
Where Double Kettlebell Snatch fits, how to load it, and how to track it without making the program weird.
Where Double Kettlebell Push Press fits, how to load it, and how to track it without making the program weird.
Where Double Kettlebell Jerk fits, how to load it, and how to track it without making the program weird.
Where Double Kettlebell Alternating Hang Clean fits, how to load it, and how to track it without making the program weird.
