Another One› Workouts› Shoulders› Shoulder Raise

Shoulder Raise

Shoulders Lats Beginner Stretching
Shoulder Raise Shoulder Raise
Level
Beginner
Force
Pull
Instructions
  1. Relax your arms to your sides and raise your shoulders up toward your ears, then back down.
Related exercises
Alternating Cable Shoulder Press
Shoulders · Beginner
Alternating Deltoid Raise
Shoulders · Beginner
Alternating Kettlebell Press
Shoulders · Intermediate
Anti-Gravity Press
Shoulders · Beginner
Arm Circles
Shoulders · Beginner
Arnold Dumbbell Press
Shoulders · Intermediate

Track this exercise

Log sets, reps, and weight. See your progress over time.

Get Another One