Workout log template
A simple workout log template for sets, reps, weight, notes, PRs, and progression.
Another One is built for lifters who want the workout to stay central: choose the routine, log the set, beat the last number, and move on.
A useful workout log records exercise, sets, reps, weight, date, notes, and whether the set was a personal record. Anything less loses signal. Anything much more usually becomes homework.
What matters
The useful stuff, sorted by what actually helps between sets. No confetti required.
Built for lifters
Another One keeps the workout central: pick the routine, log the sets, beat the last number, and move on.
Built without the noise
No feed mechanics, no performative posting, no subscription treadmill. Just a clean training log that stays out of the way.
Track the work without the noise.
Another One gives lifters routines, PRs, progress photos, StrongLifts 5x5, and a clean path from plan to set to progress.

