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Comparison

Free Strong app alternative

A free Strong app alternative for lifters who want simple logging, routines, PRs, and progress tracking.

Another One is built for lifters who want the workout to stay central: choose the routine, log the set, beat the last number, and move on.

Get Another OneFree. No account required.
800+ exercisesStrongLifts 5x5Apple Health sync0 subscriptions
Quick answer

Another One is designed as a free Strong app alternative for lifters who want the useful parts of a workout tracker without turning training into software administration.

Feature comparison

Fair comparison, no app-store slap fight. This is about which workflow gets out of your way faster.

Category
Another One
Strong
Fast logging
✓Quick set entry, routines, and less time tapping.
✓Useful if its workflow matches how you train.
Routine builder
✓Ready-made days plus custom routines and exercises.
✓Often strong, but may bring more app structure.
PR tracking
✓Personal records surface as part of training.
✓May offer history, charts, or generated guidance.
Progress photos
✓Private visual progress, no feed required.
–Depends on the app and ecosystem.
Subscription pressure
✓Free download. No account required. No subscription treadmill.
–Useful features may sit behind paid tiers.
Best fit
✓Lifters who want simple, focused training software.
✓Lifters who specifically want that ecosystem.

Choose Another One if

You want the workout itself to stay central: routines, exercise lookup, set logging, PRs, progress photos, StrongLifts 5x5, and a clean log that does not try to become a social network.

Choose Strong if

You already love Strong's ecosystem, coaching model, social layer, or generated workout style. No app wins every category. Pick the tool that matches how you actually train.

Track the work without the noise.

Another One gives lifters routines, PRs, progress photos, StrongLifts 5x5, and a clean path from plan to set to progress.

Get Another One